Omega 3

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¿Qué es el Omega3?

Los omega son ácidos grasos poliinsaturados que encontramos principalmente en el pescado azul. Se les conoce también como ácidos grasos esenciales porque nuestro organismo no puede fabricarlos por sí mismo. Existen dos tipos diferentes de ácidos grasos: EPA, que ayuda a prevenir el colesterol y DHA, que favorece el desarrollo del sistema cognitivo.

¿Por qué es importante tomar Omega3?

El consumo diario de OMEGA3, Unido a una dieta saludable y actividad física moderada, ayuda a:

· Mantener el buen funcionamiento del sistema cardiovascular y circulación sanguínea.
· Regular el colesterol
· Favorecer el funcionamiento del sistema nervioso central
· Mejorar la función pulmonar

Además de cuidar de tu corazón, el consumo de esta leche contribuye a regular el colesterol y a mejorar el funcionamiento del sistema nervioso central y pulmonar.

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